sweat pants are evil

i still haven't learned that i need to burn or donate these things. it never fails, every winter i wear them and i end up gaining weight. my goal is to lose 10lbs so i can get back to svelt instead of chubberly. perhaps if i keep a diary about it it will help motivate me more.

i order a samba video on amazon so i can work out in the house. it's been frigid lately and i still haven't shaken this respiratory thing i have going on. i'm trying to drink more water and stay away from processed foods but in all honesty the fact that i'm not working is really the source of the weight gain. i'm in the house all day with no car so there's not much i can do. i am frustrated that i haven't been art making as much as i should. i have all this time and i'm wasting it. i need to clear my head and get going.

goal tomorrow

1. drink 10 glasses of water
2. run at least two laps at the park
3. 50 sit ups
4. read 2 chapters of any book